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Drink lots of water when consuming lots of protein. Physique will need it to keep digestion running efficiently. Keep your fiber high to prevent constipation.



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I followed the diet to the letter, Keto Trim Max Review not cheating, surfing the bi weekly "induction" period, of lower carbohydrate intake (almost NO carb intake, really), and tested my urine together with Keto Trim Max Review sticks every morning, first things, to sure that I was maintaining ketosis. I got both essential idea book in regard to the diet along with the Atkins Cookbook, and learned how to create some delicious food. Additionally used the Atkins Shake mixes and canned shakes, for when i was at your workplace in the morning, and had to gulp down a rapid breakfast.

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